Are you tired of dieting, but want to lose
weight and keep it off?
Is Behavior Modification right for you?
Come to a free introductory class to check
it out.
FREE CLASS
Saturday February 6th, 2010
9:00a.m-10:00a.m.
A+ Nutrition
858-279-5124
Call Diane Machcinski to RSVP for
directions.
The first class is free. Light refreshments will be served. Classes run from February 6th through May 8-th. Classes are based on effective behavioral
approach adapted from Real
Solutions Weight Loss Program and other techniques I have acquired through my practice.
The program helps the participant develop self-management skills by providing
training in problem solving, behavioral techniques, thought management, nutrition
information and exercise.
Diane Machcinski, M.Ed.,R.D.
A+ Nutrition
7830 Clairemont
Phone: 858-279-5124
Fax: 858-279-6053
www.aplusnutritionsite.com
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